FIRE Calculator

FIRE (Financial Independence, Retire Early): how much do you need, can you stop working now, or slow down? See it in your own numbers.

Plan your early retirement

What do you want to find out?

You know what you’d spend each month. We find how much you need to stop working: now, or at the age you choose.You know what you have and what you spend. We find whether it’s enough to stop now or at the age you choose, and if not yet, when it will be.You know what you have, what you spend and what a lighter job would pay: fewer days, or less stress. We find whether your savings can cover the difference.

Your money

Bank savings and investments. Not a pension.Bank savings and investments. Leave out a pension that only starts paying at pension age. If you will get one, add it under “A pension you’ll get later”.

After tax, in today’s money.What reaches your pocket. Enter more if you expect higher costs later, such as health.

Fewer days or a lighter job. We assume you add nothing more to savings.What you would take home each month from a lighter job, for example part-time work or fewer days.

Leave it empty if you add nothing.In today’s money. We assume you stop adding on the day you stop working.

Your age
Your assumptions

Change them if you know better

%

A cautious assumption, not a forecast.About the long-run average of US government bonds: about 5% a year, 1928–2023. Source: Damodaran, NYU Stern. Stocks have returned more, a bank account less. Your real return depends on where your money is.

A cautious choice: running out is the bigger risk.At 65, people on average live into their mid-80s, and fewer than 1 in 5 even of the healthiest reach 95 (HealthView Services via ASPPA, 2024). Fidelity plans to 93.

How will you take money out?
%

In a bad year your income falls below what you spend.A fixed percentage follows the markets: you take out more in a good year and less in a bad one, so in a bad year it can be less than you spend. The 4% comes from William Bengen’s 1994 study (Journal of Financial Planning, October 1994). His rule is a fixed amount that rises with inflation, not a percentage each year, so this is a different method.

Your estimate

Explore What Financial Freedom Really Takes

THE BIGGER PICTURE

Enough to stop working: what the number says, and what it can’t

What your number says, what moves it most, and what no calculator can know.

FIRE (Financial Independence, Retire Early) comes down to one question: can work become a choice instead of a must? And one fear sits behind it: leaving work, then finding out years later that the money ran out.

This calculator answers three questions in your own numbers. How much do you need to stop working? Is what you have already enough, and if not, when will it be? And if you move to a lighter job that pays less, can your savings cover the gap?

Depending on the question, your result shows how much you need, whether what you have is enough, or how far you still are. In every case it rests on the return, inflation and tax you entered, and it plans for the money to be used up, down to zero, at the “last until” age. It is not a promise that the money will last, and it is not the number your account will show on that day. Every amount is in today’s money: what the money buys at today’s prices.

What moves your number the most

The examples below start from one plan: stop working at 50, spend $4,000 a month after tax, no pension, and use the money up by 95. With the calculator’s US starting values (a 5% yearly return before inflation, 2.95% inflation and 15% tax on the profit part of each monthly withdrawal), that takes about $1.5 million.

  • What you spend is a lever you control. Every $500 a month less cuts about $200,000 from the amount you need. $3,500 a month needs about $1.3 million; $4,500 needs about $1.7 million.
  • So is how long the money must last. Planning until 90 instead of 95 needs about $1.4 million; until 100, about $1.6 million. Stopping at 40 instead of 50 needs about $1.7 million.
  • A small change in the return you assume moves a lot. One point lower (4% a year) needs about $1.8 million; one point higher (6%), about $1.3 million. Enter the return after fund fees: a 5% return with a 1% fee is 4%.
  • Inflation and tax add up too. At 3.5% inflation instead of 2.95%, you need about $1.6 million. With no tax on profit, about $1.4 million.
Reaching the number is not the same as the money lasting

The calculator uses the same return for every year. Real markets go up in some years and down in others, and the order matters. Two people can earn the same average return and end very differently.

If the bad years come right after you stop working, you sell investments while prices are low to pay your bills, and the money you sold never recovers. If the same bad years come later, most of the growth has already happened. This is called the order of returns (or sequence of returns), and no single number can protect you from it.

A lower return in the calculator shows how sensitive your number is to that guess, but it is not a crash test: it still assumes the same return every year. Many people keep a margin anyway, for example a later “last until” age or a plan to spend less in a bad year. Once you have the money, the Savings Withdrawal Calculator shows your withdrawals year by year, with the same steady-return assumption.

Where the 4% rule comes from

The 4% rule says you can take out 4% of your savings in the first year, then the same amount each year adjusted for rising prices, and in US market history the money lasted at least 30 years. It comes from a 1994 study by financial planner William Bengen.

Two things matter if you stop early. The rule was tested on 30 years, and stopping at 45 can mean 45 or 50 years. And it leaves out tax and fund fees. For 2026, Morningstar’s research puts the starting rate at 3.9% for a 30-year retirement, with a 90% chance of success under its own assumptions. That is a research estimate, not a guarantee.

That is why this calculator doesn’t use 4% as its answer. It works out what your spending needs until the age you choose. For $4,000 a month, the 4% rule says $1.2 million ($48,000 a year times 25). The calculator, with 45 years and 15% tax on profit, says about $1.5 million. Planning for your own number of years is not a safety test: like the 4% rule, it says nothing about the odds of a bad market. If you still prefer the 4% way, choose “A fixed percentage of my savings”.

Health insurance before 65 (US)

In the US, most people become eligible for Medicare at 65. Stopping work earlier usually means buying health insurance yourself, often on the ACA marketplace (HealthCare.gov). That cost belongs in your monthly spending, and it is easy to leave out, because until now an employer paid most of it.

As of 2026, the extra federal help that lowered marketplace premiums from 2021 to 2025 has ended, and many people now pay more (KFF). Prices and rules change every year, so check the current figures for your state and income. (Checked October 2026.)

Getting money out before 59½ (US)

Money in a 401(k) or a traditional IRA usually carries an extra 10% tax if you take it out before age 59½, on top of regular income tax. There are exceptions, and the IRS lists them for workplace plans like a 401(k) and for IRAs. A Roth IRA has its own rules: the money you put in can generally come out first, while the growth follows stricter rules.

So the question is not only “do I have enough?” but also “can I reach it when I need it?” Many people who stop early plan to live on regular investment accounts first. This calculator counts all your savings the same way, so check which part of your money you can reach, and from when.

Social Security when you stop early (US)

Your Social Security benefit is based on your 35 highest-earning years. If you have fewer than 35 years of earnings, the missing years count as zero (Social Security Administration). Stopping at 45 can leave you short of 35 years, so your benefit can come out lower than an estimate that assumes you keep working.

Your personal estimate is in your my Social Security account. If you expect a pension or Social Security later, enter it under “A pension you’ll get later”. The calculator then needs less from your savings once it starts.

Coast, Barista, Lean and Fat FIRE

These are names people use for versions of the same goal. None of them has an official definition.

Lean FIRE means stopping work on a small budget. Fat FIRE means stopping on a large one, with more room to spend. Coast FIRE means you have already saved enough that, left alone to grow, it will reach your number by a later age, so from now on you only need to earn enough to cover today’s costs. Barista FIRE means leaving your main job for part-time or lighter work: the pay covers part of your spending, and your savings cover the rest.

The calculator’s third question, “Can I work less now?”, is the Barista FIRE question in plain words.

Worth testing while you’re here

Run all three questions with your own numbers. Then move “Plan for your money to last until age” from 95 to 90 and to 100, and try a return 1 point lower. If the answer only works with the most hopeful settings, that is worth knowing now, not later.

Once you have the money and want to see it year by year, the Savings Withdrawal Calculator does that. Still building your savings with a monthly amount? The Compound Interest Calculator shows how it grows.

What this calculator can’t know

It can’t know what markets will do, so it uses one return for every year and can’t give you the odds of a crash. It doesn’t know your tax rules, which depend on the kind of account and where you live. It doesn’t know your health costs or your Social Security amount.

Outside the US, the math is the same, but account rules, pensions and health systems are different. And it can’t tell you whether to quit. It shows what your numbers say; the decision stays with you.


Financial terms, explained

Words that appear in this calculator or on this page, in plain English.

FIRE
Short for Financial Independence, Retire Early: having enough money that work becomes a choice, not a must.
Financial independence
The point where your savings, and any pension you get, can pay for the life you want without a paycheck.
FIRE number
The amount that is enough to stop working. In this calculator, the amount that covers your monthly spending until the age you choose.
The 4% rule
A rule of thumb: take out 4% of your savings in the first year, then the same amount adjusted for rising prices. It was tested on 30-year retirements in US history.
Withdrawal rate
How much of your savings you take out each year, as a percentage. $40,000 a year from $1 million is a 4% withdrawal rate.
Expected yearly return, before inflation
How much you assume your savings grow each year, on average, after fund fees and before rising prices are taken off. An assumption, not a guarantee.
Inflation
Prices rising over time, so the same money buys less.
Today’s money
An amount shown at today’s prices. $1.5 million in today’s money means what $1.5 million buys today, even if your account shows more on that day.
Tax on profit (capital gains tax)
Tax on the growth part of what you take out, not on the money you put in. The calculator uses the one rate you enter.
Order of returns (sequence of returns)
The order in which good and bad years arrive. Bad years right after you stop working hurt more than the same bad years later.
Coast FIRE
Having saved enough that, without adding more, your savings grow to your FIRE number by a later age.
Barista FIRE
Leaving your main job for lighter or part-time work, with your savings covering the difference.
Lean FIRE and Fat FIRE
Stopping work on a small budget (Lean) or a large one (Fat). Informal names, not official terms.
401(k) and IRA
US retirement accounts with tax advantages. Taking money out before 59½ usually costs an extra 10% tax, with exceptions; a Roth IRA has its own rules. IRS: IRAs ↗
Social Security
The US government’s retirement benefit, based on your 35 highest-earning years; missing years count as zero. How it is figured ↗
Medicare
US government health insurance. Most people become eligible at 65.
ACA marketplace
Where people in the US buy their own health insurance, through HealthCare.gov or a state site.

Common questions about FIRE and retiring early

Is the 4% rule safe if I retire early?

Not automatically. It was tested on 30-year retirements, and an early retirement can last 45 years or more. For 2026, Morningstar puts the starting rate for 30 years at 3.9%, with a 90% chance of success under its assumptions. This calculator doesn’t rely on 4%: it works out what your spending needs until the age you choose.

Does the calculator leave anything at the end?

The amount it says you need is planned to run down to zero at the “last until” age you choose. If you want to leave money to your family, or keep a cushion, choose a later age: the money then has to last longer, which works like a reserve.

Are the results in today’s money?

Yes. Every amount is at today’s prices, so $1.5 million means what $1.5 million buys today. If prices keep rising, the same buying power will take more dollars in the future. That is a conversion of buying power, not a prediction of your account balance.

Should I count my home in my savings?

Usually not. The calculator needs money you can live on: savings and investments you can sell to pay your bills. A home counts only if you plan to sell it or move to a cheaper one, and then only the money that would be freed up.

Can I take money out of my 401(k) or IRA before 59½?

Yes, but usually with an extra 10% tax on top of income tax, unless an exception applies. The IRS lists the exceptions for workplace plans and for IRAs. A Roth IRA has its own rules.

Does retiring early lower my Social Security?

It can. The benefit is based on your 35 highest-earning years, and if you have fewer than 35, the missing years count as zero. Your personal estimate is in your my Social Security account.

FIRE Calculator (Excel)

Free Excel file · no sign-up · runs on your computer

  • Save different versions
  • See every year
  • Stays on your device

The file is a snapshot. It does not update itself when this calculator changes.

We’d love to hear what you think

Was this calculator useful for you?

Was this calculator easy to use?

Something confusing, or missing entirely? Tell us in a note.

Scroll to Top